top of page


Glossary

-
Ki O Tsuke: Extend your spirit (Attention!)
-
Shomen: Those before us
-
Sensei: Teacher
-
Rei: Bow
-
Seiza: Sit properly
-
Mokuso: Meditate
-
Kiritsu: Stand
-
Yasume: At ease
-
Uchikomi: Repetition training
-
Randori: Free sparring
-
Hajime: Start
-
Yame: Stop
-
Mate: Wait
-
Osu: Osu is a contraction of two words. Oshi meaning “Push”. Shinobu meaning “to Endure”. Thus, Osu can mean patience, determination and perseverance. When you are pushing yourself beyond your limits, you use Osu!
-
Dojo: Place of the way
-
Ukemi: Receiving body (the art of falling)
bottom of page